Motherhood Coaching
How motherhood coaching can help you?
Based on a holistic approach of coaching I support and empower mothers in various aspects of their lives. As a coach I provide guidance, encouragement, and practical strategies to help mothers navigate the challenges and transitions associated with the different stages of being a parent.
Motherhood journey stages?
- Pre-pregnancy Wellbeing: Getting ready mentally and physically, fertility challenges, stress management
- Pregnancy Wellbeing: New mindset, body transformation, nutrition, fears, doubts, expectations
- Post-Partum Wellbeing: Lack of sleep, body transformation, nutrition, back to shape, new ME, new life, new priorities, time management
- Life transition:
o Work-Life Balance
o Back-to-Work
o Career transitions
o Parenting challenges
o Time management
o Personal alignment
Coaching focus?
Work-Life Balance I Back-to-Work I Career Transitions I Pregnancy Wellbeing I Post-Partum Wellbeing I Fertility challenges I Personal development.