Holistic Life Coaching

What is Holistic Life Coaching?

Holistic life coaching is an approach to coaching that considers the whole person including the mind, body, emotions, and spirit. This approach of coaching goes beyond focusing only on specific goals or challenges; but instead, it helps to create positive transformations in various dimensions of a person's life. I help you to navigate through your personal or professional challenges with strategies, motivation and accountability in order to reach real long lasting changes into your life.

 
How coaching can help you?

• Clarify your objectives and goals

• Build an action plan to achieve your goals

• Determine your blockages and what is stopping you to realize your dreams

• Start taking actions to achieve your goals

• Identify your resources, skills, and develop new perspectives 

• Find harmony between your mind and body with a balanced life

• Be more aligned with yourself

Coaching focus?

Work-Life Balance I Career Transitions I Personal development I Body & Mind Wellbeing/ Nutrition I Life transitions I Motherhood